Relish these monsoon fruits

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Along with its humidity and rain, monsoon also heralds a variety of juicy fruits.

Cherries

Take a look at some of them:

Plum: the maroon juicy fruit is a great source of C, K, copper and potassium and is good for battling anaemia.

Peach: loaded with vitamin A and C, this fruit is good for the skin, eye-sight and for your dental needs.

Jamun: very good for controlling blood sugar.

Litchi: the high fibre content is great for the body and helps in acidity and digestion.

Cherry: said to lower bad cholesterol and blood pressure.

 

 

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