The Emotional Freedom Technique, or EFT, is the psychological acupressure technique and most highly recommended to optimize your emotional health. Although it is still often overlooked, emotional health is absolutely essential to your physical health and healing – no matter how devoted you are to the proper diet and lifestyle, you will not achieve your body’s ideal healing and preventative powers if emotional barriers stand in your way.
EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem – whether it is a traumatic event, an addiction, pain, etc. — and voice positive affirmations.
This combination of tapping the energy meridians and voicing positive affirmation works to clear the “short-circuit” – the emotional block — from your body’s bioenergy system, thus restoring your mind and body’s balance, which is essential for optimal health and the healing of physical disease.
About Dr. Paula Horan
Dr. Paula Horan is one of the World’s Leading Experts in Energy Medicines. Author of many books, known to introduce Reiki in many countries, she is known for her breakthrough approach in 5 Days jnana Yoga Retreat, Core Empowerment. A Psychologist, she is known to help many people to address their issues across the globe.
When:
21st – 22nd May, 2016
Time:
9:30am – 6pm
Where:
Meghavi-Luxury Family Villa Spa, Salon & O Cafe.
34-A, MLA Colony, Road No.12, banjara Hills, Near Omega Hospital.
How to Register:
Call @7893088339 or 9999881984 to know more and to register
