Grand Master Akshar – a globally renowned Yogapreneur and Spiritual Guru launched the ‘Yoga Namaskar book’ to unveil yogic secrets of the Himalayas. The book covers the little-known YOGA NAMASKARS. The majestic Himalayas, also known as the birth place and eternal home of Yoga, holds many treasured secrets related to yoga that are yet to be revealed to mankind. The 296-page book, published by Dorling Kindersley- Penguin Random House offers never-before-heard yoga lessons from the Himalayas and is a must-have for yoga enthusiasts and instructors. Learn Surya Namaskar (Sun Salutation), Chandra Namaskar (Moon Salutation), Prithvi Namaskar (Earth Salutation), Vayu Namaskar (Air Salutation), Agni Namaskar (Fire Salutation), Akash Namaskar (Universe/Space Salutation), and Jal Namaskar (Water Salutation). The book can be easily availed from leading online stores.
According to Grand Master Akshar, “This book is the first installment from a series (of books) which will reveal the secrets of Yoga that the world has never seen. Yoga is a way to attain spirituality, and I would like to spread the wealth of India’s ancient science across the globe and share the fruits with everyone.”
The Yogic process is more than a physical or mental practice – it is a deep-rooted culture which nourishes the spirit. To connect with the Tattvas or elements, nature, the physical, and the metaphysical is the endeavour of any spirit. Through the mechanism of asanas, the flow of prana, the stillness of dhyan, and the focus of dharna, any individual can evolve to a higher spiritual plane. The book unveils in-depth information of highly beneficial yogic processes.
“Yogis must grow and evolve in their practice every day to become complete. The more they fill themselves with the teachings and practices of yoga, the closer they are to perfection. In the culture of yoga, it is believed that when a person bows, they become a receptacle for blessings, virtues, and goodness. The more you bow to various forces, the more your spirit accumulates,” added Grand Master Akshar.