Advertisement
Go in for a detox diet after a weekend of partying and revelry.Sip fresh lemon juice twice a day, mid-morning and evening.
Include plenty of fruits and beverages like plain milk or yoghurt for breakfast. Stay away from tea and coffee.
Have a fresh salad for lunch. Or you could even have some soothing daal-chawal or curd rice. Snack on nuts or dried fruits instead of processed foods. Let you dinner be something light, like grilled veggies and fish or sprouts.
Drink plenty of water, and natural coolers like coconut water.
Advertisement
