5 best foods for lovely hair

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If you are striving for great and luminous hair, then eat this.

Lentils – they are full of folic acid which is essential for your hair.

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Eggs – they are very good for promoting good hair and preventing brittleness.

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Green vegetables – are packed with vitamin A which helps produce sebum which acts as a natural hair conditioner.

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Beans – like kidney beans, chickpeas, pigeon peas as good for promoting hair growth.

beans-05 (Copy)Amla – the miracle food for restoring hair shine, doing away with dandruff and promoting hair growth.

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